My Blog

March Wellness Academy

Bye Bye Sugar Cravings The biggest complaint I hear daily as I chat with so many of you about your wellness journeys is the battle with...

Macadamia Nut Ricotta

I think one of the keys to making plant-based eating stick is flavor. Yes, your tastebuds will change as your nutrition changes. That's...

A Plant-Based Thanksgiving...Well Kind Of

Happy almost Thanksgiving Crew! I've been shit about blogging over the last several months, but no-one can be on all the time. While I...

Vegan Egg Nog & A Bonus Recipe!

I've actually never been a huge fan of eggnog myself, but Nic wanted to have some for Christmas week. So I researched a few recipes and...

Light Mediterranean Spaghetti Squash Bowls

I haven't been meal prepping much this year since my kids haven't gone back to school or sports yet so I have a lot more time at home to...

"The Godfather" Italian Christmas Cocktail

I'm normally just a red wine kinda girl, and Nic has become a wine connoisseur this year too. But on special occasions, holidays,...