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Feb 28, 20226 min read
March Wellness Academy
Bye Bye Sugar Cravings The biggest complaint I hear daily as I chat with so many of you about your wellness journeys is the battle with...
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Jan 20, 20222 min read
Macadamia Nut Ricotta
I think one of the keys to making plant-based eating stick is flavor. Yes, your tastebuds will change as your nutrition changes. That's...
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Nov 19, 202110 min read
A Plant-Based Thanksgiving...Well Kind Of
Happy almost Thanksgiving Crew! I've been shit about blogging over the last several months, but no-one can be on all the time. While I...
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Dec 24, 20202 min read
Vegan Egg Nog & A Bonus Recipe!
I've actually never been a huge fan of eggnog myself, but Nic wanted to have some for Christmas week. So I researched a few recipes and...
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Dec 19, 20202 min read
Light Mediterranean Spaghetti Squash Bowls
I haven't been meal prepping much this year since my kids haven't gone back to school or sports yet so I have a lot more time at home to...
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Dec 11, 20201 min read
"The Godfather" Italian Christmas Cocktail
I'm normally just a red wine kinda girl, and Nic has become a wine connoisseur this year too. But on special occasions, holidays,...
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