Posts in Holistic Health
Balance Your Hormones Naturally

Balancing hormones and managing harmful metabolites by eating a healthy diet rich in phytoestrogens and other essential nutrients, exercising and managing weight can help reduce uncomfortable symptoms associated with PMS and the transition through menopause. It also helps support healthy bones, heart, breast tissue and other body structures and functions as women age.

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Heal the World

I’m looking for a small group of people who want to change lives (including their own), are self-motivated, cause driven, care about healthy living and love having fun! If this is you, I’d love to talk with you.

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Holistic HealthCalie Calabrese