Meet Calie
Calie Calabrese is a hormone health coach with certifications from Institute for Integrative Nutrition & International Practitioners of Holistic Medicine. She has over 15 years worth of experience guiding her clients to discover their unique path to enhanced health through simple lifestyle shifts.
She’s a former healthy living expert for Fox 17 in Nashville, TN and has worked with major brands including Onegevity, Dr. Teals, CIVANA wellness resort, PowerUP, & Fab Fit Fun to promote healthy lifestyle practices.
Calie’s personal health journey began nearly 15 years ago when she decided she was sick and tired of feeling sick and tired! Since then she's worked to heal her own anxiety, allergies, lupus and leaky-gut. At 47, she's navigating perimenopause & sharing the journey to aging joyful! You don't have to suffer through perimenopause and menopause. It can be time of joy and empowerment. You just need to know how to work with your body instead of against it.
Struggling with chronic fatigue, insomnia, hot flashes, night sweats, acne, weight loss resistance, abnormal periods, loss of libido? Let's Talk!
Manage stress, lift and tone your face & neck, soften & prevent fine lines and wrinkles, improve muscle tone and blood circulation & eliminate facial puffiness, dark eye circles and skin discoloration -- Face yoga has so many benefits when practiced regularly.
Understanding the Nervous System Impact on Hormones with special guest, Calie Calabrese, IPHM, HHC
SYNC Your Life with Jenny Swisher
Utilizing Balance To Transform Your Health with Gut & Hormone Health Expert Calie Calabrese
SHI(F)T HAPPENS Pod