By changing her lifestyle - starting with food - Calie improved her health and the health of her family. She’s learned that life has a way of throwing you curveballs, but there’s always an opportunity to learn from them.
After walking a traumatic divorce, she is more passionate than ever about communicating the importance of self-care. She knows from first hand experience that the only way to achieve balanced health is to be balanced in all areas of your life...not just fitness and nutrition...but also career, relationships, home environment, and spirituality. These are the stepping stones on the path to joy and well-being.
Calie graduated from the Institute for Integrative Nutrition and studied the art of vegan and vegetarian cooking via Rouxbe, the world’s leading online cooking school. She’s been a certified BarreAmped and YogaFit instructor and is the sister of celebrity fitness trainer and creator of The 21 Day Fix, Autumn Calabrese.
After 10 years in journalism telling other people’s stories, Calie decided it was time to start sharing her own. She was inspired to become a warrior for the wellness revolution and wakes up every day excited to find new ways to inspire others to live their healthiest, happiest life. When she’s not working or spending time with her boys she enjoys competing in ballroom dance competitions around the country and spending time in the kitchen with family and friends.