Breaking Through To Find BALANCE

With Coach Calie

A Balanced Approach to Health and Life

1:1 Consultation

What You Get..

Private sessions where we work together to uncover the habits and limiting beliefs getting in the way of your healthy relationship with food.

30 Day Challenge

Enhance your health...

Easy to follow plant based diet curbs your cravings, jump starts weight loss, increases energy and improves skin in a fun group challenge.

Group Retreats

Get Fully Immersed...

Getaways featuring cooking by Bobby Calabrese, live workouts with Autumn Calabrese and holistic self-care with Calie Calabrese.

Calie’s Plant Based Meals for Vibrant Health is Now Available

Vegan meals from the kitchen of a holistic nutrition & lifestyle coach
Easy to prepare vegan meal inspiration for anyone looking to incorporate more plants into their diet. Delicious, nutritious, and ready in less than 30 minutes. No fancy kitchen gadgets needed.

Health Coaching & Lifestyle Programs

Ready for a fresh start?
  • Jump Start

    One on one nutrition and lifestyle coaching with Calie Calabrese via a 50 minute zoom call

    Personal health history & assessment prior to our call

    Personalized written plan and next steps for achieving your health goals post session

  • 3 Month Wellness Intensive

    3 months of 1 : 1 nutrition coaching and personalized wellness coaching with Calie Calabrese via zoom calls

    One 50 minute health history assessment and initial consultation via phone

    Five 50 minute follow up sessions

    Monthly personalized written plans and next steps for achieving your health goals

    Unlimited access to Calie Calabrese via email (48 hour response time)

  • 30 Day Challenge

    Learn to eat a plant based diet to curb your cravings, jump start weight loss, increase your energy and get glowing skin in this fun + easy to follow 30 day day online challenge.

    Weekly plant-based meal plan, shopping list and recipes

    Online accountability and coaching via our private online group

    Live video kick-off call to help you prepare and get your plant-based questions answered

  • Calabrese College 

    A luxury wellness retreat to rejuvenate your mind, body and spirit led by wellness experts and siblings Autumn, Bobby and Calie Calabrese. This exotic getaway will provide the tools and space for you to relax your mind, rejuvenate your spirit and get your body into the best shape of your life. Spend 4 days and 3 nights enhancing your health in a beautiful retreat home with all the amenities and head home with the tools and techniques you need to maintain your new-found wellness and keep glowing from the inside out.

Why I Became a Health Coach

Breaking through to find BALANCE
Hi! I’m Calie and I’m confident I can help you because I’ve been where you are. Vibrant health alluded me for years. My kids were spending more time in the pediatrician’s office than on the playground. So, I went on a mission to change our health and it changed our lives! Now I’m passionate about helping you to change yours too!

Not Sure Where To Start?

Start with self-care! I’ve put together an easy to use 30 day self-care calendar to help you fill your cup daily so you can excel in every other area of your life. And it’s 100% FREE!

Awesome Articles

Your Healthy Lifestyle Blog

Contact

If you have any questions I’d love to
hear from you.

calie.calabrese@gmail.com

Change your health in one day!

Free recommendations

See How

Request A Free Consultation

If you’re ready to find out just how great your body was designed to feel, I’m ready to help you! Complete the form below and submit it to let us know you’d like to get started.









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